Earlier on I watched a video from Laila of Fusion of Cultures on YouTube. She touched on what we secretly go through emotionally in regards to mental health and it resonated with me.
I placed the design on the back on the T-shirts because someone somewhere who you may not know needs it may benefit greatly from these words. (You can also choose to have it on the front).
They are also on other products as a “dear self”. We are often our worst critics with this gobby little voice in our heads telling us how unworthy we are. This serves as reminder to shut that voice up.